Adulting can be frustrating to navigate - at least it was for me.

This doesn’t have to be your path.  It can be easier.  I chose to become a therapist to support you through your mental health journey so you could get to your dream life quicker and avoid the mistakes I made.

 

trust me

It can be so much easier!

While trying to figure life out, I’ve made unhealthy, impulsive decisions, mishandled conflicts, ended close relationships and was unhappy in my career.  I put my mental wellness on the back burner not knowing that it was a direct connection to my struggles.  I realized there had to be more to life and that I needed to completely revamp my mindset and focus on my mental health to enable me to have positive results in life. 

But all that changed when I took action.

This positive lifestyle shift resulted in me controlling my own daily schedule, transitioning to a more fulfilling life with a successful business while working the career of my dreams, bringing in multiple streams of income…all from the comfort of my home office & under the age of 35!

It's no red table, but there's always room on my virtual couch.

You deserve to live a life you love, however that won’t be possible if you don’t have the tools and resources to support you in that goal.  Luckily for you, I have those tools, and I’m ready to help. Throughout my years of working in therapy, I’ve discovered that group settings are great for motivation and accountability, and the 1-on-1 interaction is where the magic happens. Having diverse approaches gives you options and enables me to assess which approach is yielding the best results for you. Flexibility is key to transformation and growth.

Get To Know Me

My personality types give you some insight on me as a person, and it’ll give you some background on how I work as a therapist.

Meyers-briggs: INFP-A

Type INFP-A is a mediator which is introverted, intuitive, feeling prospecting, assertive individual.

Enneagram: Type 2

Twos focus on people and relationships and offer their help to others in order to feel appreciated.

Disc: INFLUENCE

This style is both bold and accepting.. They tend to be enthusiastic, optimistic, open, trusting, and energetic.

let's work!

It's time to revamp that mindset

My experiences paired with my years of training and education has equipped me with the evidenced-based tools you need to formulate a positive mindset and live a mentally healthy and profitable life with purpose. I’m here to be your guide.

 

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