I teach individuals evidence-based tools needed to manage anxiety and transform their lives.
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Discover your mood, get clarity on your current mindset, and match with one of my services.
The struggle is real...i get It And I'm here to help
I'm Lynn and I'm a licensed psychotherapist
I specialize in helping individuals just like you manage their anxiety and break through negative barriers that prevent you from reaching your goals. As we partner together I’ll teach you key strategies to use when your mindset is working against you and how to lean on your strengths to get positive results in work and life.
Does this sound familiar?
Most of my clients come to me because they are facing anxiety in one or more areas of their life. They are constantly worrying about the future, consistently feeling “on-edge” and easily irritated. Anxiety robs you of enjoying your life through constant “what-ifs” and gives your fears more power than they deserve.
anxiety
relationship stress
Having relationship problems? It’s not as uncommon as you think. Long distance relationships, can be difficult. Parenting can be stressful. Break-ups can be crippling. Any type of relationship dynamic can have problems and my clients usually need help creating healthy boundaries to cope with them.
Let’s be real. Adulting can get hard. Whether you’re transitioning from high school to college or from college into the work force, worry can take over. Do you hide in the bathroom to pass the time at work? I get it. You need someone to help you navigate this transition, and I’m here to help.
Career worry
You don't have to stay there
Mindset e-club
A therapeutic community based social platform designed to create a safe and mindful experience that encourages a positive mindset and fulfilling life.
Individual therapy/coaching
Need someone to help you process your emotions and anxiety one session at a time? We’ll create goals and an overall plan to help you take control of your life and navigate “adulting” successfully.
” Mindset E-Club is a great addition to my life. Just having other like minded people who are dealing with the same things as I am available to discuss the challenges of life is helpful and keeps me accountable.”
- Jesse P.
Need change? it's possible
You know you’re not feeling like yourself. Why continue to settle for less? You don’t have to stay stuck. If you want positive results in your life and finally want someone to walk you through the emotions you’re experiencing, then you’re in the right place.
Getting solution based strategies to ease your anxiety and stress. Make the first step, a new mindset is in your reach.
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About
Mindset By Lynn was created by Lynn Lewis who is a Georgia and Florida based psychotherapist specializing in helping adults manage their lives and breaking though their mental barriers that are preventing them from succeeding.
Copyright © 2022 by Global Lewis, LLC. All rights reserved.
